How to prevent falls in your Dothan home
Stumbling on a power cord or sliding on a loose rug may seem harmless to many, but these accidents can be devastating for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a family member watching over a loved one, find tips on how to prevent falls in your Dothan home, and see how the latest smart home features can make a difference.
Discover straightforward tips for preventing falls
Basic precautions will make a big difference in keeping you or your loved one protected. Even so, you also have to look at the bigger picture and think about any health conditions that may raise the risk of falls.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other belongings off the floor. Tape down rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Basic home improvements like railings next to stairs and safety bars in showers can greatly improve safety. If you have steps, think about supplementing your handrails with slip-resistant treads.
- Choose the right shoes. Unsupportive slippers, flip-flops, heels, and worn-out shoes with smooth soles increase the risk of falling. Select shoes that fit with solid support and non-slip soles.
Talk to your doctor
Beyond the basics like keeping your floors clear, you need to think about your health and seek guidance from a medical professional. Certain medical conditions and prescriptions can increase your fall risk. Keep your normal appointments and vision exams, and make certain you understand the potential side effects of any new prescriptions.
Remaining active is also important to maintain your balance, strength, and flexibility. Stay on a daily exercise plan approved by your healthcare provider. While exercise is a must, you can also eliminate unnecessary activity and make your life easier with a smart home.
Add safety and convenience with a smart home
Getting up and down constantly to adjust lights, secure your door, or adjust your thermostat isn’t necessary. A smart home will help! Here’s how:
- Smartphone access: Many modern smart homes can be operated by mobile apps. You can turn lights on or off, reset your thermostat, secure your door, and even arm your security system from any location.
- Voice commands: You don’t even have to use your phone! Sync your home to a smart speaker like Google Home or Amazon Alexa, then just verbalize a directive to control devices like lights and locks.
- Custom automation. Want to make life even easier? You can program smart automation actions and allow your devices to activate on their own. Set a full scene when you go to bed and have your security arm, thermostat adjust, door secure, and lights dim simultaneously.
In the worst-case scenario of a fall, a medical pendant that connects to your smart home monitoring specialists can be a lifesaver. A simple touch of a button can get you assistance right away at times when every moment counts.
Stay safe in your Dothan home with Vivint
Reduce the chances of falling and increase your safety with a Vivint alarm system in Dothan. Smart home tools like voice control and custom automation are ideal for seniors and other residents with mobility limitations. Add a medical pendant to your system and get instant access to monitoring professionals during emergencies. Call (334) 378-2166 to design your system today.